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Understanding IncontinenceEnd The Embarrassment Once and For Allby G. FairweatherKeeping Controlincontinence The phone rings. You check your caller ID and see the incoming call is from your sister. Glancing at the calendar next to the phone, you see the upcoming Saturday is circled in red. You know it's your sister's birthday. And, you know she is calling to invite you to a birthday celebration.
As the phone continues to ring, one small tear escapes and rolls down your cheek. You won't take the call nor will you return it. You just add that family celebration to the growing list of events that you will have to avoid.
Your social life has disintegrated to what's on the television and takeout from a fast food restaurant.
At your workplace, you avoid making friends with co-workers because that might have put you at risk of a relationship that you can't participate in.
If this describes you, understand that you deserve better and it doesn't have to be that way. No longer do you need to be a slave to this condition. You can live a happy, productive life. You just need to. . .
Take back control
Urinary incontinence need not control your life. First, you need to grasp an understanding of how the urinary tract works and an understanding of why you are unable to control passage, either in small leakages or larger amounts.
The process should be simple, but when these involuntary leakages happen it can be due from any number of factors. Incontinence is not necessarily due to old age or childbearing.
The problem does not just affect the elderly, but youngsters as well, men and women alike. It can be temporary or chronic. It may be due to surgery, nervous disorders, disease or a myriad variety of other causes.
Unfortunately, embarrassment prevents many people from getting the help they need.
Where to begin
Your first step is to determine what type of incontinence you experience.
Understanding Incontinence is the first step toward ridding yourself of this condition once and for all. Learn:
- The physiology of the urinary system
- How your urinary system works
- The function of your kidneys
- The difference types of kidney stones
- Available treatments
- Common causes of incontinence
- Incontinence, childbirth and related myths revealed
- Hygiene and personal care
- Kegel exercises
- Natural healing options
- Diet and lifestyle changes
- Bedwetting and incontinence in children
- Useful tips for everyday survival
It's time to educate yourself. Discover how your urinary system should work. Determine what type of incontinence you are experiencing. Stop worrying about the effects and take the first step toward handling this problem once and for all.
Understanding Incontinence is the first step. Get the answers you need today so you can begin the road to recovery tomorrow!
 canine urinary incontinence CONTENTS
INCONTINENCE- AN OVERVIEW
2. WHAT IS INCONTINENCE?
3. PHYSIOLOGY AND FUNCTION OF THE BLADDER AND URINARY TRACT?.
PHYSIOLOGY OF URINARY SYSTEM
MALE AND FEMALE URETHRA
WORKING OF YOUR URINARY SYSTEM
KIDNEY STONES
YOUR KIDNEYS
WHAT IS A KIDNEY STONE?
TYPES OF KIDNEY STONES
Examples of Kidney Stones
SOME AVAILABLE TREATMENTS
Shock Waves
Tunnel Surgery
Ureteroscope
HOW DOCTORS IDENTIFY THE STONE
THE TYPE OF STONE INDICATES THE BEST TREATMENTS
AVOID MORE STONES
IMPORTANT POINTS
• Most stones will pass out of the body without a doctor's help.
4. SIGNS OF INCONTINENCE
SIGNS OF INCONTINENCE
5. TYPES OF INCONTINENCE
STRESS INCONTINENCE
Causes
Classification of Stress Incontinence
Treatments
URGE INCONTINENCE
Causes
OVERFLOW INCONTINENCE
Causes
FUNCTIONAL INCONTINENCE
MIXED INCONTINENCE
REFLEX INCONTINENCE
SURGERY-INDUCED INCONTINENCE
ANATOMICAL INCONTINENCE
6. COMMON CAUSES OF INCONTINENCE
MAIN CAUSES FOR CHRONIC INCONTINENCE
7. CHILDBIRTH AND INCONTINENCE
DOES CHILDBIRTH CAUSE INCONTINENCE?
Labor and Incontinence
What happens when you push while in Labor?
Vaginal Delivery and Incontinence
Forceps Delivery and Incontinence
Is Incontinence a sure happening after childbirth?
Does childbirth weaken the urinary system?
Effects of Kegel exercises
Cesarean deliveries and Incontinence
How to prevent Incontinence due to childbirth
8. COMMON MYTHS AND MISCONCEPTIONS
9. HYGIENE AND PERSONAL CARE
COMMON INFECTIONS OF INCONTINENCE
Incontinence Dermatitis
Bacterial Infection
Exposure to Caustic Agents
Fungal Infection
Maceration
Choosing the right garments
10. BEHAVIOR MODIFICATION
BLADDER DRILL
REEDUCATION OF NERVOUS AND MUSCULAR SYSTEMS
MULTI-COMPONENT BEHAVIORAL TRAINING
KEGEL EXERCISES
OTHER SIMPLE MEASURES
11. BIOFEEDBACK FOR INCONTINENCE
12. KEGEL EXERCISES
WHEN AND HOW TO DO
EFFECTS OF KEGEL EXERCISES
13. NATURAL HEALING
EXERCISE IS A MUST
HOMEOPATHIC TREATMENT
14. DIET AND LIFESTYLE CHANGES
DIETARY MEASURES
Exercising details and some common methods to check leakage
15. USEFUL TIPS FOR EVERYDAY SURVIVAL
16. COPING WITH INCONTINENCE AND SUPPORT GROUPS
17. MANAGING INCONTINENCE WITH UNDERGARMENTS AND PADS
PADS AND UNDERGARMENTS
18. BEDWETTING AND INCONTINENCE IN CHILDREN
TYPES OF ENURESIS (BEDWETTING)
TREATMENTS AND REMEDIES
19. MANAGING INCONTINENCE IN THE ELDERLY
20. HOW IS INCONTINENCE DIAGNOSED?
21. HOW IS INCONTINENCE TREATED?
NON-SURGICAL REMEDIES
Medications
Pelvic Floor Exercises
Collagen Injections
DETRUSOR INSTABILITY
Behavior Modification
IRRITATIVE VOIDING SYNDROME
Surgery
Anterior Vaginal Repair
Needle Bladder Neck Suspension
Retropubic Suspension
Sling Procedure
22. MEDICATIONS
Evaluation
TREATMENTS AND MEDICATIONS
23. SURGICAL TREATMENTS
24. COMPLICATIONS OF SURGERY
25. NONINVASIVE DEVICES - WILL THEY WORK FOR YOU?
26. OVERCOMING FECAL INCONTINENCE
CAUSES AND SYMPTOMS
ANALYSIS AND EXAMINATION
TREATMENTS
AUTHOR'S NOTE
SPECIAL BONUS REPORT - CANINE INCONTINENCE
Causes for Canine Incontinence
Treatments for Canine Incontinence
Structural Incontinence
Other Causes for Incontinence |
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