Teach Your Baby To Be A Good Sleeper

Teach Your Baby To Be A Good Sleeper

by Harriet Harding Black

Introduction


You will face many issues as a parent but undoubtedly sleep is likely to be one of the most important and will probably be fairly near the top of your list, at least for the first few years anyway.

Your child sleeping through the night is a hurdle that most every parent eagerly anticipates. However, achieving this milestone is not as predicatable as other developmental achievements such as smiling, teething, sitting up or starting to eat solids.

Initially, you will wonder whether your new baby will be a good sleeper. You will, no doubt, have discussed sleep with friends or relatives you know who already have babies or toddlers and you will most likely have heard strories of how their children were sleeping through the night after just a few weeks, or perhaps what a `nightmare' some of them have had getting their babies and toddlers to sleep at night. Little wonder then that you will look upon this subject with some trepidation.

Do not panic, though. By getting off to the right start and, as the old saying goes `starting as you mean to go on', you can, with the help of a few tried and tested tactics, have your baby sleeping beautifuly with amazing speed and ease.

The main thing to bear in mind is that the sooner you establish a bedtime routine, the better for you and your baby.

If you establish a set pattern as soon as your baby is as young as 4-8 weeks old he will learn quickly through your consistent and predictable routine. He will be relaxed and happy, secure in the knowledge that he knows what is going to happen next. It goes without saying that the more comfortable and relaxed your baby is the more likely he is to welcome his bed and drop off to sleep quickly and easily.

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