Revival of the Temple

Revival of the Temple A Christian's Guide to Health & Wellness by Aleta Howell Americans continue to invest millions of dollars in weight loss programs, diet foods and health club memberships year after year. Still, more than 60% of adults in our country remain overweight or obese. Do you know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? 1 Cor 6:19 Revival of the Temple brings excitement and hope to the weight loss challenge, by encouraging individuals to seek the only God who answers prayers, to achieve their exercise and nutrition goals. "Matthew 17:20 tells us we can move mountains if we simply have faith the size of a mustard seed.

Revival of the Temple inspires, by serving as a reminder of the power each of us has or can have, through a personal relationship with Christ, to overcome any of life's obstacles that seem insurmountable. "When we give our lives to Christ and put our faith in Him, we are granted the power to move mountains. While we typically pray for our relationships, families, jobs and numerous other things, we don't often ask God for the strength and willpower to overcome lifelong habits of unhealthy eating and lack of exercise." Now is the time for us to seek our faith to wipe out the epidemic of obesity. The book is accompanied by a 12 week Prayer, Nutrition & Exercise Journal to help track your progress on your journey towards better health.

This 117 page, easy-to-read book reveals five keys to weight loss and improving one's overall physical and spiritual health:
• Understanding who you are - a marvelous, unique and beautiful gift, created by God, in His image, as a Temple of His holy spirit
• Writing the vision for what you want to become - understand why you want to lose weight and how it will benefit your life, then envision yourself achieving that goal before you begin
• Removing temptations - Discard foods that might hinder your success
• Becoming a prayer warrior - select a prayer partner to help support you through your journey
• Stepping out on faith - Know that you are empowered to overcome your weight loss challenge and trust that God will strengthen you to succeed

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Aleta W. Howell